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Bathing is not only mandatory activity to cleanse the body. Behind the freshness is obtained, it was bath also has various benefits for beauty and health. According to a study, bathroom has a role in enhancing the immune system and prevent skin diseases. In addition, the bath is also able to evoke the mood and energy.

Bathing also consists of various types, for example you would have never heard of milk bath or a shower of flowers. However, what about the bath salts? What are the benefits?

Salt was found to be used as supplementary material when we shower. Salt used is usually mixed with essential oils or essential oil (vegetable oil tangible and volatile viscous liquid at room temperature so as to provide a distinctive flavor) that contains jasmine, lavender, and so forth. This type of bath salts are sold in cosmetic shops, or spa equipment.

Nutritious salt bath to relieve fatigue and remove toxins from the body. Toxins are discharged through thethe pores of the of skin and sweat . Bath is a bath salt that cost the most inexpensive and easy to do. However, this type of bath is prohibited for people who have hypertension because of the nature of salt can raise blood pressure.

How to bath salts.

• Sprinkle two to three tablespoons of salt crystals that have been blended with essential oils into the bath water.
• Stir until the salt dissolves and evenly.
• Soak about 20 minutes, then rinse the body with warm water.